Open-water swimming spots in the UK offer some of the best opportunities to connect with nature and improve physical fitness.
With stunning lakes, scenic rivers, and coastal swims, the UK offers a wealth of options for everyone—from beginners to experienced swimmers.
Whether you want to escape the hustle of city life or find a spot for a quiet swim, there’s something here for everyone.
Table of Contents
- Best Lakes for Open Water Swimming in the UK
- Wild Swimming in the UK’s Most Scenic Rivers
- Coastal Open Water Swimming Spots in England, Scotland, and Wales
- Hidden Gems: Secret Wild Swimming Locations in the UK
- Swimming in Scotland’s Lochs: Top Spots to Dive Into
- Open Water Swimming in Wales: Top Coastal and Inland Locations
- How to Stay Safe While Open Water Swimming in the UK
- Wild Swimming Etiquette: How to Respect Nature and Other Swimmers
- Conclusion
- Frequently Asked Questions
Best Lakes for Open Water Swimming in the UK
Lake Windermere, Lake District
Lake Windermere is one of the most popular open-water swimming lakes in England.
It is the largest lake in England and provides a perfect spot for swimmers of all skill levels.
The various entry points along the lake's edge, such as Ambleside and Bowness-on-Windermere, make it easily accessible for both locals and tourists.
Its popularity makes it one of the best swimming locations in the UK that you shouldn’t miss.
Loch Lomond, Scotland
Loch Lomond is known as one of the safest open-water swimming spots in Scotland.
It boasts over 30 islands and offers multiple locations perfect for a relaxing or adventurous swim.
Luss Beach is a popular choice, offering shallow waters suitable for beginners.
The stunning views of Ben Lomond and the surrounding hills put it on the list of top wild swimming spots for beginners.
Llyn Padarn, Snowdonia
Located in Llanberis, North Wales, Llyn Padarn offers an ideal spot for open-water swimming in Wales.
This glacier-formed lake is known for its crystal-clear waters, which remain cold year-round, making it a popular destination for swimmers who appreciate a fresh and invigorating dip.
The lake is surrounded by the stunning peaks of Snowdonia National Park, giving swimmers an unforgettable experience amidst dramatic scenery.
Before venturing out, make sure you read our safety tips for open-water swimming to stay safe in lakes, rivers, and the sea.
Wild Swimming in the UK’s Most Scenic Rivers
River Wye, Herefordshire
Flowing along the England-Wales border, the River Wye offers some of the top rivers for wild swimming.
It has multiple access points, with Symonds Yat being a favourite spot for swimmers. The Wye Valley Area of Outstanding Natural Beauty provides a fantastic environment for a swim, with its lush greenery and diverse wildlife.
Swimmers can also take advantage of guided canoe tours along the river, combining both swimming and sightseeing for an enhanced experience.
Make sure you follow these best practices for wild swimming to enjoy the experience responsibly.
River Avon, Bath
The River Avon is one of the most accessible open-water swimming spots in the UK, especially for those in the South West.
Bath’s Warleigh Weir is a well-known wild swimming spot that offers calm, shallow waters surrounded by beautiful nature.
It’s a peaceful place for those looking to enjoy wild swimming near London, with easy access via train from the capital.
The historic setting near Bath adds to the charm of the swim, providing both a cultural and recreational experience.
Coastal Open Water Swimming Spots in England, Scotland, and Wales
Freshwater Bay, Isle of Wight
Freshwater Bay is one of the most beautiful coastal swimming spots the UK has to offer.
Located on the island's south coast, it’s known for its dramatic cliffs and clear waters. Freshwater Bay is ideal for confident swimmers, particularly during calm weather.
Portobello Beach, Scotland
Just a few miles from Edinburgh city centre, Portobello Beach is a favourite among locals and tourists alike, ranking high among safe swimming spots in Scotland.
The expansive sandy beach is perfect for a family day out, and the local community offers a friendly atmosphere for those taking their first open-water dip.
There are also nearby cafes and facilities, which makes Portobello an excellent location for swimmers of all ages.
Blue Lagoon, Pembrokeshire
The Blue Lagoon in Wales is a popular choice for open-water swimming spots in the UK.
This former slate quarry has been transformed into a deep blue pool and is a must-visit for experienced swimmers who enjoy dramatic scenery.
Its turquoise waters and steep slate cliffs make it a prime spot for adventurous swimmers. Additionally, it also hosts events such as cliff diving championships.
If you’re new to swimming, our beginner safety tips for swimming will help you get started while staying safe in the water.
Hidden Gems: Secret Wild Swimming Locations in the UK
Fairy Pools, Isle of Skye
Nestled within the Cuillin Mountains, the Fairy Pools are among the best wild swimming locations in the UK.
These crystal-clear pools are fed by waterfalls, creating an idyllic location for a swim. Visit during off-peak times to experience the serene atmosphere without the crowds.
The pools are perfect for a quick dip and offer one of the most unique wild swimming experiences in the UK due to their beautiful setting.
Ffrwy Fawr, Mid Wales
This secluded pool is one of the best-kept secrets in mid-Wales. Found within the lush, rugged landscape, Ffrwy Fawr is a quiet place to escape from the crowds.
It’s one of the hidden scenic wild swimming locations in the UK, perfect for a refreshing plunge surrounded by nature.
This spot is a bit challenging to access, requiring a short hike, but the reward is well worth the effort for those who want a true adventure.
Swimming in Scotland’s Lochs: Top Spots to Dive Into
Loch Morlich, Cairngorms
Situated within the Cairngorms National Park, Loch Morlich is one of the most popular open-water swimming spots in the UK.
It boasts the UK's highest beach and its sandy shoreline makes it an excellent spot for families and beginners.
The scenic mountain backdrop and forest surroundings create a picturesque environment, perfect for both a casual swim and a more invigorating open-water experience.
Loch Tay, Perthshire
Loch Tay, stretching over 14 miles, is one of the most scenic open-water swimming spots in the UK. Located near Killin, Loch Tay is among the most picturesque safe swimming spots in Scotland.
It offers several access points, such as Kenmore Beach, which is perfect for a refreshing swim. The loch is also famous for its folklore, adding a sense of magic to your swim.
Open Water Swimming in Wales: Top Coastal and Inland Locations
Llyn Gwynant, Snowdonia
Llyn Gwynant is a peaceful location in Snowdonia. Surrounded by mountains, it offers a serene place to swim with breathtaking views that make it one of the best scenic wild swimming locations in the UK.
The calm waters provide an ideal swimming experience, with picnic areas nearby for a perfect family day out.
Barafundle Bay, Pembrokeshire
Barafundle Bay is one of the best wild swimming locations in the UK, with golden sands and clear blue waters.
The beach at Barafundle is a little more remote, requiring a short walk from the nearest car park.
However, the tranquillity and beauty of the location make it one of the best spots in Wales for swimming and enjoying nature.
If you are planning your first wild swimming adventure, understanding the differences between open-water swimming and pool swimming can help you prepare better for each environment.
How to Stay Safe While Open Water Swimming in the UK
- Check Conditions Before Swimming- Always check water temperature, tides, and currents before heading to an open-water location. This is especially crucial when exploring coastal swimming spots in the UK
- Use Proper Equipment- Swimming equipment can help improve your safety and comfort. Here’s a list of essential gear for open-water swimming that can make all the difference in comfort and safety during your swims.
Also, if your kids are new to open-water swimming, this comprehensive guide on how to choose the right swim gear for your child will help you pick the safest and most comfortable options
- Swim with a Buddy- Practising safe wild swimming practices means swimming with a friend or a group, especially if you’re unfamiliar with the location
- Prevent Infections- Consider using alcohol-free ear sprays before swimming. These sprays help reduce the risk of water getting trapped in the ear, which can lead to infections like swimmer’s ear.
If your young ones are new to swimming, check out our helpful tips on preventing ear infections in kids during swimming lessons to keep their ears safe and healthy.
Wild Swimming Etiquette: How to Respect Nature and Other Swimmers
- Respect Wildlife- Always be mindful of local wildlife. Avoid disturbing nesting birds or trampling vegetation around swimming spots
- Leave No Trace- Clean up after yourself and avoid using harmful chemicals like soaps or shampoos in natural waters
- Respect Local Communities- Be courteous to other swimmers and residents. Avoid overcrowding popular spots, and remember that safe wild swimming practices help preserve these beautiful locations for others
Conclusion
Open-water swimming spots in the UK are vast and diverse, offering fantastic locations across lakes, rivers, and coastlines.
Whether you’re a beginner or a seasoned swimmer, always prioritise safety and respect for nature.
By spreading awareness about swimming safety and enjoying these beautiful locations responsibly, we can all contribute to preserving these wonderful spots for future generations.
Frequently Asked Questions
- Where is the best place to go open water swimming in the UK?
The best open-water swimming spots in the UK include popular locations such as Lake Windermere, Loch Lomond, and the Fairy Pools on the Isle of Skye.
These spots offer a combination of stunning scenery, accessible entry points, and safe waters, making them ideal for beginners and experienced swimmers.
- Is wild swimming legal in the UK?
Yes, wild swimming is generally legal in the UK, but access can vary depending on the location.
In Scotland, the right-to-roam laws mean you can swim in most open waters, while in England and Wales, permission from landowners may be required for certain lakes and rivers. Always check local regulations before swimming.
- Can you swim in any lake in the UK?
Not all lakes in the UK are open for swimming. Some lakes are privately owned or have restrictions due to safety concerns.
However, many lakes, such as those in the Lake District and Snowdonia, are accessible for open-water swimming.
It’s important to check local guidelines and ensure that swimming is permitted.
- What do you need for open water swimming?
For open-water swimming, you need a wetsuit (especially in colder waters), a brightly coloured swim cap for visibility, and a tow float for added safety.
Consider using alcohol-free ear sprays to prevent infections. Buoyancy aids and goggles are also recommended to make the experience more comfortable and safe.
Always be mindful of safety precautions and local swimming conditions.
